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	<title>Sturdy Home Improvement Contractors– Serving all of Massachusetts and Connecticut</title>
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		<title>What Does ‘Home Improvement’ Mean?</title>
		<link>http://sturdyhome.com/2012/01/what-does-home-improvement-mean/</link>
		<comments>http://sturdyhome.com/2012/01/what-does-home-improvement-mean/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:26:53 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1332</guid>
		<description><![CDATA[&#160; ‘Home improvement’ is a term that is widely used. People seek out ways to improve their home, especially when there is an occasion or an event coming up. They delve into great detail &#8211; explore different trendy magazines and visit a number of websites &#8211; to find ‘hands-on’ home improvement tips. Many people believe [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>‘Home improvement’ is a term that is widely used. People seek out ways to improve their home, especially when there is an occasion or an event coming up. They delve into great detail &#8211; explore different trendy magazines and visit a number of websites &#8211; to find ‘hands-on’ home improvement tips.</p>
<p>Many people believe that ‘home improvement’ means repainting the walls of a home and fixing leakages. However, the truth is that there are myriad of things you can do to improve the structure of your home.</p>
<p>‘Home improvement’ is actually a process that involves making several changes in the structure of a home to enhance its appearance. Though it may sound complicated, the process itself is very easy. Just a few changes and the existing makeup of your home can be improved instantly. It can be done by anyone &#8211; by handy men, professional contractors or homeowners. Now let’s take a closer look at the things that come under ‘home improvement’.</p>
<p><strong>Comfort</strong></p>
<p>It involves improving and installing several systems that serve as the elementary blocks of a home structure. Systems including ventilation, insulation and procedures to make basements waterproof are part of this process.</p>
<p><strong>Maintenance and Repair</strong></p>
<p>It includes:</p>
<ul>
<li>Repairing leakages and replacing damaged duct systems</li>
<li>Repairing chimneys for better ventilation</li>
<li>Replacing and mending roof tear-offs</li>
</ul>
<p>&nbsp;</p>
<p><strong>Saving Energy</strong></p>
<p>One can save energy by:</p>
<ul>
<li>Installing thermal insulation</li>
<li>Replacing damaged windows</li>
<li>Improving lighting</li>
<li>Using energy-efficient lights</li>
</ul>
<p>&nbsp;</p>
<p><strong>Safety</strong></p>
<p>Safety home improvement measures include:</p>
<ul>
<li>Installing fire and burglar alarms</li>
<li>Making your home childproof</li>
<li>Building storm cellars to survive in deadly hurricanes and tornadoes</li>
</ul>
<p>&nbsp;</p>
<p>Besides taking these steps to alter the infrastructure of your home, you can also increase the area of living by utilizing marginal space. Also, it is advisable that before taking any decision to make drastic changes, you test and try it on a smaller level. If you like the changes and feel that they are worth your time and money, there is no harm in moving ahead and renovating your whole home in the same pattern.</p>
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		<title>Living With the Trend In 2012</title>
		<link>http://sturdyhome.com/2012/01/living-with-the-trend-in-2012/</link>
		<comments>http://sturdyhome.com/2012/01/living-with-the-trend-in-2012/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:23:46 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1327</guid>
		<description><![CDATA[&#160; Elegant Paint Colors for Your Home There are two great reasons people prefer repainting their home. - 1. Paint is highly affordable and cheap-compared to shifting homes and applying new wall paper each time you see it has deteriorated. - 2. Painting walls is easy and gives your home a new look in almost [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong>Elegant Paint Colors for Your Home</strong></p>
<p>There are two great reasons people prefer repainting their home.</p>
<p>- 1. Paint is highly affordable and cheap-compared to shifting homes and applying new wall paper each time you see it has deteriorated.</p>
<p>- 2. Painting walls is easy and gives your home a new look in almost no time.</p>
<p>With 2012 coming, and cold winds blowing, selecting some warm colors for your home seems like a good idea. You can give each part of your home a new touch with different vibrant colors to enhance its aesthetics. Though coloring every room in your house may sound difficult, it is not that tricky.</p>
<p>In fact, you can do this painting-exercise yourself. It takes very little time to color the walls and ceilings of a room and, you can complete painting your home even before the fireworks ring in the New Year 2012.</p>
<p>To help you select the best colors for your home, we suggest you consider the following colors. The reason is that they are chic yet elegant and will be in great demand in the upcoming year.</p>
<p><strong>For Your Bedroom: Warm Colors</strong></p>
<p>Deep reds keep your bedroom temperate, even when it is freezing outside. It is an intense color and helps arouse your senses. It creates a soothing environment in the room and helps you sleep peacefully. Other warm colors such as burnt orange, deep purple and deep brown trigger the same feelings.</p>
<p>For those who like cool colors, do not get depressed as the trend of cool and light colors in bedrooms has come back.</p>
<p><strong>For Your Living Rooms: Blue Color</strong></p>
<p>Blue is always green for Americans. It is an indication of power and promotes peace of mind. For your living rooms, you need colors that are convivial and make your rooms look spacious. And this is what deep blue color does.</p>
<p><strong>For Your Kitchen: Choose the Color That Complements Your Appliances</strong></p>
<p>In 2012, select kitchen colors according to the color of your appliances. If there is a bunch of appliances that are dull in color, you can make your kitchen lively by using vibrant colors. However, you don’t have to use the same color on every wall, use different sober colors to complement the darker tone.</p>
<p><strong>For Your Bathrooms: Beige</strong></p>
<p>For bathrooms, soft colors would be in trend in 2012. You can use beige or any lighter tone to revitalize its appearance. Besides, dark colors such as dark gray and chocolate brown can be cobbled together with white to give a unique touch to your bathroom.</p>
<p>Try to be creative, imaginative and unique in your own way in 2012. For this purpose, use your aesthetic sense and come up with wondrous color combinations to make your home look elegant.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Home Safety Tips</title>
		<link>http://sturdyhome.com/2012/01/home-safety-tips/</link>
		<comments>http://sturdyhome.com/2012/01/home-safety-tips/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:20:49 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1323</guid>
		<description><![CDATA[&#160; Preventing your family from Potential Damages Home security is more than installing burglar alarms, motion sensors and exorbitant surveillance cameras. Though these security systems are vital for the security of a home, there are others things you should not disregard. For example, your home should be childproof, if you have small kids with you. [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong>Preventing your family from Potential Damages</strong></p>
<p>Home security is more than installing burglar alarms, motion sensors and exorbitant surveillance cameras. Though these security systems are vital for the security of a home, there are others things you should not disregard.</p>
<p>For example, your home should be childproof, if you have small kids with you. The basement in your home should not be musty and should be free of mold.  You should have smoke detectors installed in your home to avoid any mishap.</p>
<p>Read on to know more about home security measures you should take to ensure the safety of your family.</p>
<p><strong>Make Your Home Childproof</strong></p>
<p>When living with children, take every possible precaution to make sure that your home is safe. Any lapse in this regard can invite accidents and can lead to injuries. As children are playful and mischievous, they can cause certain accidents. For this reason, you should have a list of emergency telephone numbers (police, doctor and fire departments) at hand. Some other safety measures may include:</p>
<p>Keeping electronic devices, things with sharp edges &#8211; such as knifes &#8211; and hazardous chemicals in safe places and out of the reach of children.</p>
<p>Installing mechanical cupboard locks so that your utensils and cleaning supplies are stored safely.</p>
<p>In your kitchen, always turn the handles of cooking ware inward or toward the cooking range’s back.</p>
<p><strong>I</strong><strong>nstall Smoke Detectors</strong></p>
<p>Smoke detectors are easy to install and operate. They are quite cost-efficient and energy-efficient too. They prevent accidents and save hundreds of thousands of lives each year. However, when you have installed a smoke detector, it is crucial that you ensure that it is working properly. Many detectors sound alarms when they have low batteries. Besides, a good idea to avoid battery failure is to change it twice a year.</p>
<p><strong>Discreetly Deal With Musty Basements</strong></p>
<p>Many people overlook musty basements until the conditions aggravate. Cleaning your basement at regular intervals can help prevent pungent odors. Also make sure while cleaning that there is no leakage in the basement that can promote mold growth, as sporadic mold growth is sometimes difficult to control.</p>
<p>In addition, your basement should have proper air flow and dehumidifiers should be installed to reduce humidity.</p>
<p>Above all, ensure that the security systems installed in your home are working properly. Regular inspection of these systems can help combat potential damages before they get out of control.</p>
]]></content:encoded>
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		<title>Fire and Burglar Alarm Systems &#8211; Primary Security Measures for Your Home Safety</title>
		<link>http://sturdyhome.com/2012/01/fire-and-burglar-alarm-systems-primary-security-measures-for-your-home-safety/</link>
		<comments>http://sturdyhome.com/2012/01/fire-and-burglar-alarm-systems-primary-security-measures-for-your-home-safety/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:18:59 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1320</guid>
		<description><![CDATA[&#160; In today’s chaotic environment, a home is not considered a secure habitat unless it is equipped with fire and burglar alarms. Not only is their installation essential when you are leaving your home unoccupied for a while but they are also required when you are living in them. Envisaging the importance of these systems, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>In today’s chaotic environment, a home is not considered a secure habitat unless it is equipped with fire and burglar alarms. Not only is their installation essential when you are leaving your home unoccupied for a while but they are also required when you are living in them.</p>
<p>Envisaging the importance of these systems, many companies are now manufacturing devices that contain the best of both the alarm systems &#8211; fire and burglar. They are highly affordable, easy to operate and require simple maintenance.</p>
<p><strong>Fire Alarm Systems</strong></p>
<p>There are a myriad of fire alarm systems available in the market. Wireless fire alarms, radio fire alarms, manual fire alarms, photoelectric fire alarms and thermal fire alarms are just a few to name. Every system has its own ins and outs and a number of advantages. There are some systems that are easy to operate and are less-costly while, there are others that are highly effective but are pricey. You can select from them the one you think is suitable for your home and fits your budget.</p>
<p><strong>Benefits of Installing a Fire Alarm System</strong></p>
<p>Fire alarm systems range from simple smoke detectors to sensors that are connected to a fire department directly. Depending on the nature of a fire alarm, benefits of the system vary greatly. However, mentioned blow are some major advantages of installing a fire alarm.</p>
<p>The main advantage of using a fire alarm in a home is to detect fire on time &#8211; before it is too late. Often, people get too busy with other things when they are working and they forget that they have put something in the oven or on the stove. Sometimes you may ignore a small ignition that may turn into an uncontrollable fire. In this scenario, a fire alarm immediately goes-off and reminds you that something has started burning and you need to be careful. Besides, a fire system connected to an emergency response system can alert the local fire department right away.</p>
<p><strong>Burglar Alarm Systems</strong></p>
<p>Today, everybody is concerned about their security. Deprivation, poverty and lust for ‘easy money’ have made people ruthless. This is the main reason why burglars do not hesitate when breaking into your home. Considering this, you need to be alert and are required to take proactive measures to discourage such invasions. Here, nothing could be better than installing a burglar alarm to ensures the complete safety of your family.</p>
<p><strong>Benefits of Installing a Burglar Alarm System </strong></p>
<p>Burglar alarms systems nowadays are versatile. A fire alarm system goes-off when it senses a blaze. It informs you when your security is breached or when someone intrudes into your home.</p>
<p>Everyone wants to make sure their family is safe. If you too are concerned about the safety of your family, install a fire and/or burglar alarm system now.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Avoid Mold in Your Home</title>
		<link>http://sturdyhome.com/2012/01/avoid-mold-in-your-home/</link>
		<comments>http://sturdyhome.com/2012/01/avoid-mold-in-your-home/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:17:59 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1318</guid>
		<description><![CDATA[&#160; Breath in Healthy Air One of the most common health menaces for many people residing in the US is mold. It occurs in both inside and outside the home and is a potential cause of many diseases. If you are living in mold-contaminated home, chances are that you may develop the symptoms of asthma, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong>Breath in Healthy Air</strong></p>
<p>One of the most common health menaces for many people residing in the US is mold. It occurs in both inside and outside the home and is a potential cause of many diseases. If you are living in mold-contaminated home, chances are that you may develop the symptoms of asthma, congestion, eye infection, allergies and flue. Research has proven that prolonged exposure to mold can even lead to cardiac disease and certain types of cancers.</p>
<p><strong>What is Mold?</strong></p>
<p>Mold is a term used to indicate a cluster of fungi. They are present everywhere in the surrounding and whenever they find viable conditions, they start growing. They reproduce by producing spores that are minute and can’t be observed with a naked eye. That is why we can’t see mold; however, there are certain signs that can assure you the presence of mold in your home. By looking for these signs you can take measures to get rid of filthy mold and ensure safe living atmosphere for your family.</p>
<p><strong>How to Identify Mold in Your Home</strong></p>
<p>The simplest way to identify mold in your home is to use your senses. When mold starts to grow, there persists a musty odor in the surrounding. With this moldy smell you can also spot black or gray pinpoints on the walls, corners and crannies of your home. Another telltale sign could be watermarks on walls and ceilings.</p>
<p>If mold is identified in your home, it is vital that you contact a mold removing company immediately. You can also go for do-it-yourself approaches; however, they remain ineffective in preventing the re-occurrence of mold.</p>
<p><strong>3 Hands-on Tips to Prevent Occurrence of Mold</strong></p>
<p><strong>Do Not Leave Wet Surfaces</strong></p>
<p>Mold can start growing there within 2 days.</p>
<p><strong>Clean And Disinfect Potential Mold Target Regularly</strong></p>
<p>Mold is more likely to develop on floors and sinks. Make sure you cleanse and disinfect them regularly to prevent mold growth.</p>
<p><strong>Install Exhaust Fans In Bathrooms</strong></p>
<p>Increased moisture levels in bathrooms can also promote mold growth. To avoid too much humidity in bathrooms, install ventilators and exhaust fans.</p>
<p><strong><br />
</strong></p>
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		<title>Top 5 Home Improvement Resolutions for 2012</title>
		<link>http://sturdyhome.com/2012/01/top-5-home-improvement-resolutions-for-2012/</link>
		<comments>http://sturdyhome.com/2012/01/top-5-home-improvement-resolutions-for-2012/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:16:23 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1316</guid>
		<description><![CDATA[&#160; 2012 is only a few days away. Most of you might have made a resolution for the New Year while the rest of you might be pondering what should you do in the next year. Why not dedicate the next year to your home? Work on certain home improvement ideas and you will be [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>2012 is only a few days away. Most of you might have made a resolution for the New Year while the rest of you might be pondering what should you do in the next year.</p>
<p>Why not dedicate the next year to your home? Work on certain home improvement ideas and you will be astonished to see the results. Not only will you feel good with these changes, but your living standard will also improve as almost all the resolutions discussed below are aimed at shaving your electricity and heating bills.</p>
<p>Your New Year home improvement resolutions might include any one or all of them:</p>
<p><strong>Home Safety and Security</strong><strong></strong></p>
<p>Every home has some weak points from which burglars can enter. Carefully deem those points and improve the security of your home. Nowadays, there are a number of burglar alarm systems available in the market. They alert you the moment someone enters your home and are highly affordable.</p>
<p>You can also ensure the safety of your home by installing fire or smoke alarms. Besides, if your system is connected with the fire department, they can immediately come into action whenever an alarm goes off. This can minimize the loss and speed up the rescue process.</p>
<p><strong>Heating </strong><strong></strong></p>
<p>In 2012, your second resolution after installing effective safety and security systems should be to replace your old and inefficient heating system. For this purpose you can hire the services of a professional contractor who can suggest energy-efficient solutions after analyzing the amount of heat loss in your home.</p>
<p><strong>Properly Insulate Your Home </strong><strong></strong></p>
<p>Winter is here and you need to make your home warm. Improper insulation of your home can skyrocket your electricity bills. To keep them under control, you should improve the insulation. Cellulose and spray foam insulation are undoubtedly the best choices to insulate your attic.</p>
<p><strong>Repair Windows </strong><strong></strong></p>
<p>Cracked or poorly sealed windows are also a great source of energy loss. The best thing you can do to avoid this energy loss is to replace the existing windows with double or triple pane windows. Besides, by using blackout curtains you can reduce this heat loss up to 25%.</p>
<p><strong>Go Solar</strong></p>
<p>Avail solar power packages to power your heating appliances such as furnace and water heater. Though these packages are costly but you can install them step-by-step. For example, you can buy solar panels one by one instead of buying the system at once.</p>
<p>These five home improvement resolutions have the potential to reduce your electricity and heating bills. One can make these changes on their own or hire an expert to remodel the structure of a house.</p>
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		<title>Top 3 Home Improvement Tips To Increase the Value Of Your Home</title>
		<link>http://sturdyhome.com/2012/01/top-3-home-improvement-tips-to-increase-the-value-of-your-home/</link>
		<comments>http://sturdyhome.com/2012/01/top-3-home-improvement-tips-to-increase-the-value-of-your-home/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:14:44 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1314</guid>
		<description><![CDATA[&#160; The real estate market is dismal these days. People do not seem to be interested in buying property. Those who somehow dare to ‘invest’ in this market want to ensure that their money is worth the investment. And those who want to get property off their hands fret about their property being ‘under-priced’. Today, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>The real estate market is dismal these days. People do not seem to be interested in buying property. Those who somehow dare to ‘invest’ in this market want to ensure that their money is worth the investment. And those who want to get property off their hands fret about their property being ‘under-priced’.</p>
<p>Today, one of the most hands-on ways to increase the value of a property is to improve its structure. The reason is that people are likely to purchase a property they think will require less ‘maintenance’. On the other hand, homeowners are quite reluctant in ‘remodeling’ their homes. They think it requires a lot of money and consider it ‘unnecessary’, when they are about to sell their homes.</p>
<p>This is not true. In fact remodeling or home improvement is a kind of investment in your existing property that recoups your cost in terms of ‘good property value’. There are some cost-effective and viable home improvement projects that can dearly increase the value of your property.</p>
<p><strong><span style="text-decoration: underline;">Home Improvement Projects to Increase the Value of Your Property</span></strong></p>
<p><strong>1.     </strong><strong>Siding  </strong></p>
<p>Improved siding can greatly increase the value of your home. It acts as an essential element in enhancing the aesthetic beauty of your home and is directly linked with the value of your property.</p>
<p>Sidings replaced with fiber cement and foam-backed vinyl are good value of money. They can pay you back 87% and 80% of your cost respectively when you go to sell your home.</p>
<p><strong>2.     </strong><strong>Kitchen</strong></p>
<p>A kitchen is the heart and soul of any house. It is used frequently and recoups 71% of the cost invested on it, when a property is sold. Installing new flooring, changing countertops and fixing old cabinets can really redesign the overall structure of your outdated kitchen.</p>
<p><strong>3.     </strong><strong>Windows</strong></p>
<p>Windows are not just for decoration. They serve as excellent ventilators and allow sunlight to enter your home. Replacing your windows with wood or vinyl ones can save you a considerable amount of money.</p>
<p>With these home improvement tips, renovating a home is easier than you think.</p>
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		<title>Decorating Your Home-Living a Stylistic Life</title>
		<link>http://sturdyhome.com/2012/01/decorating-your-home-living-a-stylistic-life/</link>
		<comments>http://sturdyhome.com/2012/01/decorating-your-home-living-a-stylistic-life/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:00:19 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1308</guid>
		<description><![CDATA[&#160; A home is just bare land until you decorate it. The way you beautify your home reflects the real you, your preferences and your taste. That is why you need to be extra careful when decorating your home. An ordinary home can look wonderful when things are placed at the right place. On the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>A home is just bare land until you decorate it. The way you beautify your home reflects the real you, your preferences and your taste. That is why you need to be extra careful when decorating your home.</p>
<p>An ordinary home can look wonderful when things are placed at the right place. On the other hand, inappropriate decoration can overshadow magnificent construction.</p>
<p>With decoration, you can make a small rooms look spacious and airy. Antique furniture can add a classic touch to your home while; coloring dull walls with different vibrant colors can bring life to your home.</p>
<p>However, before you start decorating your home, it is required that you remove clutter or ‘unnecessary items’ from it. They take away the beauty of your home and occupy space unnecessarily.</p>
<p>Clutter is caused by dated or broken furniture, heaps of old newspapers and ‘wrong decorations’ that overdo your decorations. Now once you have removed clutter, it is time to should clean each room thoroughly. This will allow you to envisage an entirely new picture of your home and will help you dearly embellish it.</p>
<p><strong>Decorating Your Living Room  </strong></p>
<p>Place comfortable furniture in your living room. It should be inviting and according to the size of your room. If you do not want to change the furniture or just have bought it, try changing its position. Re-arranging furniture can drastically change the overall look of your room.</p>
<p>In living room, use warm and relaxing colors on the walls. Shades of green are best as they have calming and soothing effects.</p>
<p><strong>Decorating Your Dining Room </strong></p>
<p>A chic chandelier and attractive wallpaper can make your dining room look stylish. You can also use unique lights to create a good and lively ambiance around.</p>
<p><strong>Decorating Your Bedroom</strong></p>
<p>A bedroom is meant to relax and sleep. That is why it should be welcoming and warm. Make your bedroom cozy by buying a duvet for your bed. Along with it buy pillows and curtains that complement the theme of the room. You can also place a rug around your bed and put a nightstand near the bed to store your belongings.</p>
<p><strong>Decorating Your Bathroom </strong></p>
<p>Add shower curtains, towel bars and rugs to freshen up the décor of your bathroom. Besides, place shelves to clear up the bathroom clutter.</p>
<p><strong>Decorating Your Kitchen</strong></p>
<p>In the kitchen, you can place vases on the top of your cabinets, if they are not reaching the roof. Keep your countertops clean and use drawers to store things that are not used often.</p>
<p>Make sure you start decorating your home by selecting a particular theme in your mind. Besides, you can also select different themes for each room.</p>
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		<title>How to Insulate Your House- A Cost Effective Approach to Survive in Extreme Seasons</title>
		<link>http://sturdyhome.com/2011/12/how-to-insulate-your-house-a-cost-effective-approach-to-survive-in-extreme-seasons/</link>
		<comments>http://sturdyhome.com/2011/12/how-to-insulate-your-house-a-cost-effective-approach-to-survive-in-extreme-seasons/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 19:11:37 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1301</guid>
		<description><![CDATA[Poor insulation is the main reason behind heat loss in many houses. This problem is more common in houses that are built after 1930. The reason is that they have cavities which required to be insulated. ]]></description>
			<content:encoded><![CDATA[<p><b/><br />
Poor insulation is the main reason behind heat loss in many houses. This problem is more common in houses that are built after 1930. The reason is that they have cavities which required to be insulated. </p>
<p>Estimates suggest that nearly 18.7 million houses in Britain have walls with cavities, of which around 10.8 million residents have filled these cavities while, 8 million are still fighting continual heat loss. Many of them fear that filling these cavities can lead to leakage problems. </p>
<p>Studies have proven that when these cavity walls are filled with a porous material such as cellulose or glass wool, the results are effective. Not only does it keep your house warmer during winter, it curbs the sweltering heat of summer too. </p>
<p><strong>Below are some other helpful ways to insulate your home:<br />
</strong><br />
Draught Excluders</p>
<p>One of the cost-effective ways to insulate your home is to fit draught excluders in your windows and doors. You can also use them to cover letter boxes and locks. This method can save you a considerable amount of money. </p>
<p>Roof Insulation </p>
<p>Improper roof insulation causes 25% heat loss. Insulating your roof is easy, affordable and has innumerable advantages. Besides, the cost can be recouped in almost a year.   </p>
<p>Cavity Insulation</p>
<p>A well insulated cavity prevents heat from escaping and is a cost-effective solution to protect your home.<br />
Energy-Efficient Bulbs </p>
<p>The quickest and the easiest way to curb your electricity bill is to use energy-efficient bulbs. They last ten times more than ordinary bulbs and consume 80% less electricity. One can conveniently find these bulbs in local markets and DIY stores. </p>
<p>With these home improvement techniques, you can dearly reduce your bills and improve your living environment without breaking the bank. </p>
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		<title>How to Improve Indoor Air Quality</title>
		<link>http://sturdyhome.com/2011/12/how-to-improve-indoor-air-quality/</link>
		<comments>http://sturdyhome.com/2011/12/how-to-improve-indoor-air-quality/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 18:54:15 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sturdyhome.com/?p=1289</guid>
		<description><![CDATA[This time of the year, when your house is well insulated, windows are closed and there is minimal air ventilation, many people suffer from runny noses, sneezing and other breathing problems.]]></description>
			<content:encoded><![CDATA[<p><b/><br />
This time of the year, when your house is well insulated, windows are closed and there is minimal air ventilation, many people suffer from runny noses, sneezing and other breathing problems.</p>
<p>A sealed house is the main reason for all these problems. Once air enters your house, it mixes up with allergens and continues to circulate within. You inhale and exhale the same polluted air that eventually affects your health. Though insulation keeps your heating bills down, it increases indoor air contamination.</p>
<p><strong>Sources of Indoor Pollution</strong></p>
<p>According to a report, indoor air is as much as 5-7 times more polluted than the air outside. And surprisingly in urban areas the rate may reach up to 100 times.</p>
<p>The point to ponder here is what causes this indoor air pollution? Well, there are a number of sources that are responsible. For example, air fresheners with phthalates. Your bedroom, living room, kitchen and bathrooms, all contribute to this pollution. Now let’s see how all these parts of a house contaminate indoor air.</p>
<p>Most bedroom furniture is made of pressed wood. Pressed wood contains formaldehyde, whose long term exposure can cause asthma and skin allergies.</p>
<p>Besides, mattresses are made of petroleum based material, which is treated with PBDEs. PBDE is a harmful chemical and can be hazardous to your health.</p>
<p>In your living room, pressed wood is used in the furniture. Living rooms are also furnished with synthetic carpets and draperies to enhance their outlook. They contain flame-retardants and attract germs and other microbes that carry with them diseases.</p>
<p>While in kitchen, wooden cabinets and granite countertops emitting radon are the primary sources of air pollution.</p>
<p>In bathrooms, high humidity can give rise to mold and fungus, which can also trigger respiratory problems.</p>
<p><strong>How to Improve the Quality of Indoor Air</strong></p>
<p>Proper ventilation</p>
<p>Proper ventilation is vital to keep air flowing into and out of the house. Ventilation improvement is particularly important in bathrooms, attics, kitchens and basements where humidity levels can increase significantly allowing mold to grow.</p>
<p>Buy Antiques</p>
<p>Antique or used furniture ensures less emission of formaldehyde and prevent you from their harmful effects.</p>
<p>Air Purifier</p>
<p>Mounting an air purifier in your home is the best way to improve the quality of indoor air. There are a number of effective and affordable air purifiers available in the market that can help curb the air pollution.</p>
<p>In addition to these home improvement techniques, stop smoking indoors. A cigarette contains up to 4,000 different chemicals that increase the chances of lung cancers in both-smoker and non-smokers.</p>
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